Serious
training for
incredible
people.
Olympic lifting and powerlifting, all coached under one roof. Whether you compete on the platform or just want to get and stay strong, you'll always train with people who lift heavy. Everyone, equally.
- Viking Pro-Am Strongman
- USA Powerlifting Nationals
- USA Weightlifting
- WA Masters Powerlifting
- The Arnold
- BJJ
- Rugby
- Marathons
- Enduro Bike Racing
What members say
Laura is by far the best coach/trainer I’ve ever worked with. She pushes me to limits I never knew I could reach… My confidence in life and the gym has skyrocketed.
I started out knowing nothing, honestly, and have learned so much… If you’re considering working with Julia, do it. 12/10 recommend.
Training with Julia has been insanely life changing. Her attention to detail and communication has drastically progressed my training.
I was a beginner in the gym before I met Laura, and I had a lot of nerves about getting started, but Laura made that all go away.
“Snatch Me Outside”
Women's weightlifting, the first Saturday of every month, 11a–1p. No experience needed, no cost, no pressure — just barbells and good company.
Join on a Saturday and take $20 off your first month — use code FREESATURDAY at checkout.
Free · No membership required · All levels welcome. Bring a friend.
Programs & Membership
All-Access Membership
Train on your own, around the clock. The full facility — platforms, racks, and specialty bars — whenever you want it.
- ✓ 24/7 Bluetooth door access
- ✓ Showers + towel service
- ✓ Free parking
6MONTHSProgrammed Membership
Everything in All-Access, plus a custom template program delivered through our private training app — structure and accountability on your own schedule.
- ✓ Everything in All-Access
- ✓ Custom template programming
- ✓ Delivered via private app
1:1 Coaching
Personalized training and nutrition with Julia or Laura. For when you want expert eyes on every detail — science-backed, sustainable, built around your goals.
- ✓ 60-minute sessions
- ✓ Training + nutrition coaching
- ✓ Month-to-month, no lock-in
Built for heavy
A 24/7 facility stocked with competition-grade equipment: Olympic platforms, power racks, specialty bars, and a full strongman arsenal. Whether you train for lifelong strength, competition, or conditioning, we've got all the gear you need.
- 4 Olympic platforms with wall rigs
- 2 deadlift platforms (1 with band pegs)
- 2 squat cages
- Texas & Rogue combo racks
- Ohio power bars, Kabuki deadlift & SSB
- Olympic jerk blocks
- Seated cable row & lat pulldown
- Hamstring curl, leg press & hack squat
- Dumbbells from 5 to 130 lb
- Strongman: stones, kegs, logs, axles
- Heavy bag & turf
The Coaches
Partners & Affiliations
We train hard and we show up — for the competitions our athletes compete in and the local businesses that keep them healthy and moving.
New to barbell sports?
We made this for you.
Get our free beginner's guide to competing in Seattle — which sport fits you, how to start, and what to expect on your first platform day. No membership required.